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LIFESTYLE

A Regular Dose Of Boredom Is Good For Your Mental Well-Being

In today’s culture, boredom is viewed as a problem to be solved instantly, but a minimum level of boredom is actually necessary for our own mental well-being.
August 14, 2025 J.D. Blackwell
RELATIONSHIPS

Teaching Your Child To Win And Lose Gracefully

What parents can do if games are ending up with your child sulking in defeat, gloating in victory, or even dumping the gameboard.
August 18, 2025 Miles Rook
LIFESTYLE

The Ketogenic Diet: Weighing The Benefits Against The Criticisms

The ketogenic diet is popular for its potential to help people lose weight, but many still criticize its sustainability and possible health risks. We weigh the positives and the negatives.
August 12, 2025 Jane O'Shea
RELATIONSHIPS

The Carolina Dog: A Loyal American Breed With An Independent Streak

The Carolina Dog is a fascinating dog breed native to the United States, and a loyal, intelligent, low-maintenance companion.
August 1, 2025 Miles Brucker

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WELLNESS

The Science Of Flow: Strategies For Getting “In The Zone”

Flow is described as a state of total immersion in an activity while achieving peak performance. Can we harness flow to improve our well-being?
August 20, 2025 Alex Summers
LIFESTYLE

Morning Person Vs Night Owl: Which One Is Better For You?

People have argued for centuries about whether early risers or night owls are more productive. Science suggests that each lifestyle has its benefits.
August 15, 2025 Sasha Wren
WELLNESS

Ozempic For Weight Loss: Is It Worth It For Non-Diabetics?

Ozempic has gained a reputation as a “miracle” weight loss drug, but just because you can take it doesn’t necessarily mean you should.
August 13, 2025 Quinn Mercer
WELLNESS

Wellness Tech: Do Fitness Trackers Actually Help?

Fitness trackers and smartwatches promise a lot, but it's important to know what they can and can’t do to be able to get the most value from them.
August 19, 2025 Sammy Tran
RELATIONSHIPS

My husband never compliments me anymore. Should I be worried or just lower my expectations?

When your partner's compliments start to fade away, you might wonder if it's a red flag, or a normal part of long-term relationships.
August 7, 2025 Penelope Singh
LIFESTYLE

Walking Is The Unsung Hero Of Personal Fitness

Research shows that walking offers great health benefits with no training or equipment needed.
August 11, 2025 Marlon Wright


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