Alex Summers articles

Forgetting names, misplacing personal items, or getting the details of a story wrong are normal. Distinguishing between normal memory loss and more serious cognitive decline can help you decide what steps to take and ease unnecessary worry.

Procrastination is driven by fear, perfectionism, or a feeling of being overwhelmed. Whatever the root cause, here are some strategies that will help you break down the walls and beat procrastination.

If you want to avoid sore joints, there's plenty of low-impact exercises you can build your fitness routine around.

The Best Aromatherapy Oils

For all the time and effort it takes to find the right person, the most challenging part of dating is getting out of the relationship.

Spring Lawnmower Care

Uncover 25 smart ways to use baking soda around the home. From skincare and haircare to cooking and cleaning, find out why this all-purpose agent is a must-have for all households.

Manifestation is all about focusing on what you want and making it happen. But does it actually work?

Unlike the rest of us, Gen Z grew up with the internet—and that, among other things, has really shaped the way they live.