Alex Summers articles

We all love our pets, but veterinary costs keep going up and up. We look at some proactive steps pet you can take to keep your furry companion in tip-top health while keeping costs down.

For all the time and effort it takes to find the right person, the most challenging part of dating is getting out of the relationship.

If you want to avoid sore joints, there's plenty of low-impact exercises you can build your fitness routine around.

Flow is described as a state of total immersion in an activity while achieving peak performance. Can we harness flow to improve our well-being?

Good posture supports spinal health, reduces fatigue, and helps prevent chronic pain, but sedentary jobs and lifestyles are working against us all the time. We look at some simple daily exercises to help you maintain and improve your posture for today and the future.

If you want to create a cool, inviting outdoor space, planting trees for shade is a must.

Uncover 25 smart ways to use baking soda around the home. From skincare and haircare to cooking and cleaning, find out why this all-purpose agent is a must-have for all households.

One way we can help ourselves maintain good health is by using daily vitamins that support our biological processes and keep us in tip-top shape.

While Accutane works extremely well to treat cystic acne, it has its own good and bad points.