Carl Wyndham articles

In his book The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, Dr. Gabor Maté argues that many chronic physical and mental illnesses come from living in a society that has normalized dysfunction, disconnection, and emotional repression.

Tick populations have gone up a lot in recent years. The situation demands a new and more aggressive approach to prevention.

Joint pain, stiffness and reduced range of motion are a common part of aging. We look at some essential steps you can take to keep your joints flexible and pain-free as you get older.