For all the time and effort it takes to find the right person, the most challenging part of dating is getting out of the relationship.

These are some of the most common mistakes people make when navigating their relationships—and some tips on how to fix them.

Teen drama is a frequent feature of growing up. Recognizing that this phase is natural will help you respond as a parent with calm, constructive guidance.

The 1960s were filled with positive energy and new ideas. Iconic bands like The Beatles and The Rolling Stones ruled the music scene. Bold and innovative fashion trends were embraced by the youth. Significant events like the civil rights movement and rallies for peace marked the era. If you're a '60s kid, these will be all too familiar to you.

Research shows that walking offers great health benefits with no training or equipment needed.

Good posture supports spinal health, reduces fatigue, and helps prevent chronic pain, but sedentary jobs and lifestyles are working against us all the time. We look at some simple daily exercises to help you maintain and improve your posture for today and the future.

Washing your hair too much or not enough can be bad for its health and look. So then, how often should you wash your hair?