Peter Kinney articles

A growing body of research shows that the key to better health is not in how much you eat, but in what you feed your gut bacteria.

There's been an increasing amount of attention on the health benefits and risks of seed oils. What does food science say about it?

Developing healthy habits is essential to keeping our minds flexible and robust in the modern age.

Best Denim Styles For 2025

"Beauty sleep" is not just a saying—scientists have found that good sleep helps actually keep our skin looking healthy and young.

Dull skin is not a good look. Thankfully, the fix for this issue is super simple: Vitamin C.

When your daily struggles start to weigh you down, your mind and body reach a breaking point. Knowing the danger signs of burnout is the first step toward recovering and turning things around.

Some basic design principles to keep in mind when decorating or redecorating your home interior

A lot of things have changed in the world—including parenting. Studies show that children who are taught basic etiquette tend to fare better in live and end up happier. Yet, the more time goes on, the more it seems like no one is teaching their kids good manners anymore.