Peter Kinney articles

A growing body of research shows that the key to better health is not in how much you eat, but in what you feed your gut bacteria.

The Danish term "hygge" is a concept that lacks a direct English translation, but relates to the idea of creating a cozy and comfortable atmosphere.

There's been an increasing amount of attention on the health benefits and risks of seed oils. What does food science say about it?

Developing healthy habits is essential to keeping our minds flexible and robust in the modern age.

Best Denim Styles For 2025

"Beauty sleep" is not just a saying—scientists have found that good sleep helps actually keep our skin looking healthy and young.

Dull skin is not a good look. Thankfully, the fix for this issue is super simple: Vitamin C.

When your daily struggles start to weigh you down, your mind and body reach a breaking point. Knowing the danger signs of burnout is the first step toward recovering and turning things around.

Some basic design principles to keep in mind when decorating or redecorating your home interior