Why Vitamin C Needs To Be A Part Of Your Skincare Routine

Why Vitamin C Needs To Be A Part Of Your Skincare Routine


April 26, 2024 | Peter Kinney

Why Vitamin C Needs To Be A Part Of Your Skincare Routine


Dull skin is not a good look. Thankfully, the fix for this issue is super simple: Vitamin C. You might be familiar with it as an immune system booster or as a remedy for colds, but did you know it's also great for your skin? Here are some reasons why you should start incorporating it into your skincare routine.

1709104181163Pexels

For skin structure

Vitamin C is great for supporting your skin's structural framework. It helps make collagen, which is a protein that keeps your skin firm and plump. As you get older, your body makes less collagen, which can cause wrinkles and saggy skin. But taking Vitamin C can help your skin make more collagen, keeping it looking young and smooth.

1709103919067Pexels

For skin protection

Vitamin C is also very helpful in fighting off free radicals that can hurt your skin and make it age faster. These free radicals come from things like pollution and the sun's rays. When you use vitamin C on your skin, it acts like a barrier, protecting you from these bad guys and keeping your skin healthier for longer.

1709104308623Pexels

Advertisement

For skin evenness

Vitamin C can help even out your skin tone and lighten dark spots, making your skin look more uniform and radiant. If you have patches or spots on your skin that are uneven in tone, Vitamin C might be just what you need to help even them out and give your skin a brighter appearance.

1709103941675Pexels

How to incorporate Vitamin C

The easiest way to add vitamin C into your skincare routine is by rotating in products that are formulated with it. Vitamin C is found in many skincare products like serums, creams, and cleansers. Just check the label to see if it's included. 

When you're ready to use your Vitamin C product, apply a small amount to your clean, dry face and gently massage it in. Make sure to cover your whole face, especially any areas with dark spots or uneven skin tone. You can use it in the morning or evening, whichever works best for you. 

After using Vitamin C, be sure to follow up with a moisturizer and sunscreen during the day to keep your skin protected.


READ MORE

Supplements Internal

Best Daily Supplements For Good Health

One way we can help ourselves maintain good health is by using daily vitamins that support our biological processes and keep us in tip-top shape.
February 26, 2024 Alex Summers
Healthyhabits Internal

10 Good Habits To Keep Your Mind Sharp

Developing healthy habits is essential to keeping our minds flexible and robust in the modern age.
February 23, 2024 Peter Kinney
sad woman split with a group of women hugging

How To Make New Friends As An Adult

Friendship is essential to our health and wellbeing—but making new friends as an adult isn't so easy.
May 13, 2024 Sarah Ng

Most Popular Paint Shades In Every Color

Most Popular Paint Shades In Every Color
March 4, 2025 Sammy Tran

21 Natural Ways to Get Rid of Weeds

Discover 21 natural ways to get rid of weeds. From lemons and vinegar to borax and hydrogen peroxide, find out how to rid your lawn of unwanted plants using chemical-free solutions and methods.
May 15, 2024 Allison Robertson