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If you want to avoid sore joints, there's plenty of low-impact exercises you can build your fitness routine around.

Washing your hair too much or not enough can be bad for its health and look. So then, how often should you wash your hair?

Staying fit past 40 means the same workout routine may not give you the same results. We look at some strategies for those over 40 to maintain strength, endurance levels, and vitality well into their later years.

The Best Aromatherapy Oils

These are some of the most common mistakes people make when navigating their relationships—and some tips on how to fix them.