A Regular Dose Of Boredom Is Good For Your Mental Well-Being

In today’s culture, boredom is viewed as a problem to be solved instantly, but a minimum level of boredom is actually necessary for our own mental well-being.
August 14, 2025 J.D. Blackwell

The Ketogenic Diet: Weighing The Benefits Against The Criticisms

The ketogenic diet is popular for its potential to help people lose weight, but many still criticize its sustainability and possible health risks. We weigh the positives and the negatives.
August 12, 2025 Jane O'Shea

The Carolina Dog: A Loyal American Breed With An Independent Streak

The Carolina Dog is a fascinating dog breed native to the United States, and a loyal, intelligent, low-maintenance companion.
August 1, 2025 Miles Brucker

Morning Person Vs Night Owl: Which One Is Better For You?

People have argued for centuries about whether early risers or night owls are more productive. Science suggests that each lifestyle has its benefits.
August 15, 2025 Sasha Wren

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Walking Is The Unsung Hero Of Personal Fitness

Research shows that walking offers great health benefits with no training or equipment needed.
August 11, 2025 Marlon Wright

Genius Ways to Give Your Belongings New Life

It can be easy to throw things out when you're purging, but here are forty ways to give your belongings new life—and save them from the landfill.
July 28, 2025 Jack Hawkins

The Best Shade Trees To Plant In Your Yard

If you want to create a cool, inviting outdoor space, planting trees for shade is a must.
August 5, 2025 Alex Summers

The Health Of Seed Oils: Separating Fact From Fiction And Rumor

There's been an increasing amount of attention on the health benefits and risks of seed oils. What does food science say about it?
July 25, 2025 Peter Kinney

Does It Make Sense To Install A Water Softener In Your Home?

Putting in a water softener will give you better water quality, and could improve your daily life while saving you money.
July 31, 2025 Marlon Wright

Daily Habits That Are Actually Damaging Your Hair And Scalp

There are some basic habits that can damage your hair and scalp without you knowing it. We look at five of the biggest daily habits that harm your hair more than you may realize.
July 22, 2025 Sammy Tran