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20 Small Habits That Improve Your Day

It takes at least a couple of weeks to establish a new habit, according to psychology studies. Of course, there are good habits and bad habits. We’ve come up with 20 simple but great habits...

June 12, 2025 Sammy Tran


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In The Danger Zone: Signs Of Emotional Exhaustion And What To Do To Recover

When your daily struggles start to weigh you down, your mind and body reach a breaking point. Knowing the danger signs of burnout is the first step toward recovering and turning things around.
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Building Your Daily Skincare Routine To Prevent Premature Aging

Getting into smart daily skincare habits will protect your skin and slow the effects of age that are constantly creeping up on us all.
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My boyfriend can barely tear his face away from his video games to talk to me anymore. I feel like he loves his games more than me. What should I do?

Feeling like you come in second to a video game can be frustrating and hurtful in a relationship. A situation like this takes honest communication about boundaries, his perspective, and your emotional needs.
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Declutter Your Home, Declutter Your Mind: Pushing Back Against The Chaos

A cluttered environment can increase stress and sap your mental energy. Decluttering your surroundings is one of the simplest and most effective ways to improve your over-all level of sanity.
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He’s great when we're alone together, but he constantly makes fun of me around friends. Is he just joking or is this toxic behavior?

Good-natured teasing between partners is one thing, but there’s a fine line between playfulness and cruelty. If it's going on in front of other people, it's time to take the situation more seriously, and start settting boundaries.
July 16, 2025 Penelope Singh

Dealing With Teen Drama: Helpful Tips For Parents

Teen drama is a frequent feature of growing up. Recognizing that this phase is natural will help you respond as a parent with calm, constructive guidance.
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